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| Waukesha Fitness http://ampdance.com/ AMP'd Limited provides an array of dance disciplines; tap, jazz, ballet, lyrical, contemporary, hip hop, funk, Boyz Only, creative movement, and dance basics. AMP'd Limited also offers exercise classes; fitness yoga, kid yoga, kettlebell and mommy and me yoga. Creative Movement - Students will begin learning body awareness by simple actions. An incorporation of jazz and ballet movement will allow beginning dancers to get a understanding for the art and movement quality of dance. Dance skills and techniques will be taught along with the use of dance and movement games. AMP'd Boot Camp - Get stronger, trimmer leaner , and toner with effortless and sweet training session. We utilize body weight conditioning, kettlebells, resistance bands, cardio, speed and agility drills, and interval training! AMP'd Up Boot Camp workouts are safe and achievable for any age, size, athletic ability and fitness level. |
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| Boot Camp Waukesha http://ampdance.com/ AMP'd Limited teaches an wide range of dance disciplines; ballet, jazz, tap, lyrical, hip hop, Boyz Only, contemporary, creative movement, funk, and dance basics. AMP'd Limited also provides exercise sessions; kettlebell, fitness yoga, kid yoga and mommy and me yoga. Creative Movement - Dancers will start learning body awareness by basic movements. An incorporation of ballet and jazz movement will allow new students to get a understanding for the art and movement quality of dance. Dance skills and techniques will be taught along with the use of dance and movement games. AMP'd Boot Camp - Get more fit, defined leaner , and toner with short and valuable training session. We utilize body weight conditioning, kettlebells, resistance bands, cardio, speed and agility drills, and interval training! AMP'd Up Boot Camp workouts are safe and achievable for any age, size, athletic ability and fitness level. |
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